As a therapist, I am passionate about creating a warm, collaborative, and supportive space where you can explore your experiences, heal from challenges, and work toward personal growth. I specialize in working with teens and young adults, helping them navigate life transitions, identity development, anxiety, and emotional regulation.
At the same time, I welcome individuals of all ages, races, backgrounds, and lived experiences into my practice. My approach is trauma-informed, client-centered, and flexible, because therapy should never beone-size-fits-all. I draw from evidence-based practices while integrating holistic and strengths-based frameworks to meet your unique needs. Whether we’re addressing stress, depression, relational dynamics, or building coping skills, I strive to provide a space that feels safe, affirming, and empowering. In addition to individual therapy, I also offer group therapy and facilitation services that focus on social-emotional development, especially for adolescents and young adults.
My goal is to ensure that every client feels heard, respected, and supported in their journey toward healing and self-discovery. I currently offer evening and weekend appointments to accommodate busy schedules and provide accessible care.
I accept Cigna, Aetna, and self-pay clients and am committed to working collaboratively with you to reach the goals that matter most to you. If you are ready to begin or continue your path toward healing and growth, I’d be honored to support you along the way.